Monday, May 11, 2026

Becoming Baba Yaga, Part One

(This post have been sitting in my drafts folder for a very long time and has ungone many edits as time has passed and I've had more insights and experiences to include and adjust. The topic has become so varied and complex that I am breaking it up into parts, mainly for my own mental organization.)

I've spoken in the past about becoming the Crone and welcoming the mature feminine experience into my life as opposed to "fighting" aging and rejecting its natural changes. I don't particularly care that I might look old to those whose expectations are warped by the industries that profit from telling women that we are no longer "worth it" if we don't cover our gray and inject our wrinkles with toxins. I've noticed a lot of my peers seem to share my views, or at least share my refusal to cover my natural hair color. Honestly, I find it a really weird concept that I would not know the real color of my hair. The women who've always colored their gray are missing out on a that fundamental self-knowledge. It seems to me similar to not knowing what my own toes look like. It's really not a trivial thing to purposely and sometimes forcefully refuse to know something about oneself. 

Anyway, aging is a totally natural part of life and I hope that as we humans evolve we will begin to accept these natural changes and processes. In past centuries life expectancy was shorter. I don't know if that made aging less acceptable or desirable. It might be that aging has always been feared and that the elderly have often been vilified or otherwise maligned. There seems to be some cultural differences in way that aging and the elderly are treated. But in modern Western culture of the 20th Century aging was seen as something to "fight."  

Perhaps my generation is fed up with all of our development being "socially engineered" by modern society. From infancy on into middle age our lives have been molded by "expert" expectations and demands. Our mothers were told that it would damage us emotionally if we were held too much as infants and that our being potty trained by 2 was the sign of both of our successes in life. For god's sake, if a child was still in diapers past 2 there might as well be prison cell put in reserve for that child's future and a crown of shame for the mother. Anyway, my kids were in diapers past two and they've all turned out to be emotionally well-developed and successful in their own ways. Whatever my failures as a mother might be they seem to have overcome them.

I've talked here about the Maiden/Mother/Crone stages of life for women and in my younger inexperience and intellectualized view I kind of thought that the stages would be more distinct without so many conflicting urges, feelings, and adjustments. I thought that once I got this close to the Crone stage that the Maiden might stay in her restful coma for the rest of my life. I did imagine that advanced aging would bring back some of the child-like aspects but I assumed that the Maiden's libido wouldn't be revived. Ha, the universe always finds ways to tell me I'm wrong. Maybe it's all just part of the reverse "puberty" of menopause where the body is adjusting its hormonal levels. The last year I've felt more like a teenager with raging hormones than the old lady who's drying up. I haven't heard any other women talking about that happening to them so I tend to think that it's more of a reaction to a specific stimulus. I question all of this stuff because part of me says I really am too old for all that and that it's pure ridiculous delusion to imagine that I could be seen as anything other than the almost Crone that I am. But maybe I am wrong to think that being a Crone and feeling sexual are mutually exclusive. Maybe that's just the stupid societal conditioning about aging women. (Though there is my personal experience of that part of me being dormant and seemingly dead for quite some time so it seemed natural to assume that was the norm. And no one ever tried to make me think or feel different.)

Approaching Cronehood I had imagined would be much more stable and emotionally secure. But this whole "change of life" thing is hitting me really hard this year. In some ways I've aged a lot in the last six months, but I also feel about 15-20 years younger physically due to weight loss and lifestyle improvements. So there's this dichotomy of feeling like I'm just old and gross and all those other things society tells aging women, and on the flipside there's this energy that feels somewhat urgent and intense, like I need to do things before it really is too late. The biological clock is ticking faster and faster as the days pass.

Sometimes I wish my house could sprout legs like Baba Yaga's Hut so that I could escape the encroaching world or maybe chase after whatever strikes my fancy. But I'm getting tired. I have to conserve my energy and meter it out wisely, without wasting it on pointless fantasies. While I still feel pretty spry for my age most of the time, I am reminded of the cruelty of aging's limitations. The telomeres aren't what they used to be. I shift between feeling hardened by life and feeling worn into a comfortable softness. Am I soft and gentle or just tired and weak? I think I've been hurt enough.

 



   

     

Friday, January 30, 2026

Spirits and Ghosts

(This is certainly not an original idea and I'm not sure where I first read this metaphor/simile but this is how it resonates in my life.)

Like a ghost on a mission I have a routine of haunting the rooms of this house. Sometimes I float through checking lights, doors and locks: sometimes clumsily knocking things around and sometimes stealthy like a ninja - quiet, quick, and completely unseen. One of my superpowers is invisibility. 

I enjoy occupying the spaces I've made, rooms of particular purpose. Moving through each doing upkeep, cleaning and other work until the evening when it's time to attend to myself with relaxing rituals of inhaling/exhaling, movement and stretching, heat from the sauna and gloriously hot baths. It's therapeutic to dissolve into my surroundings, releasing tension and restriction. 

The rooms I inhabit the most have collections of things that are homes for my overflowing spirit - similar to haunted dolls and dollhouses but not scary, just charged with my excess energy. I am putting away some of my magical things for a while, letting them rest. Like trusted allies I want to care for them and treat them with appreciation. Also these things are not for all eyes to see. I don't feel comfortable letting strangers into my home, my sanctuary.

Our 25 year old roof and windows need replaced so we're having people come to give estimates for those jobs. Most of them have been fine - not intrusive nor bringing bad vibes. The ones who are like us, who have actually done the physical labor and are honest and upfront, do not leave behind any negative energy. But there was one who left me feeling the need to sage the entire house and take a bath in holy water. On the surface pleasant, nice, polite, but the unclean spirit leaked out all over the house where he insisted on lingering in each room longer than necessary. I was uncomfortable with his presence in my most private areas - my bedroom and bathroom. Spiritual hygiene requires the rooms where we sleep and take care of our most intimate needs be guarded from intrusion by anyone with deceitful or other untrustworthy motives. After he left I decided to treat each room with a sage spray (didn't have any to burn) and before going to bed I burned frankincense and copal on the front porch to drive away and place a barrier against any loitering unclean spirits and energies.

I wonder how many people actually fall for sleazy sales tactics and how those who use them can sleep at night. How can they profess that they are "going to the kingdom of Heaven" after manipulating people with unethical practices? Of course, anyone's salvation is between them and God, but I am allowed to call out their bad behavior when they are trying to take advantage of me. I was not impressed with his attempt to justify his actions after I confronted him, very politely, with his unethical approach to sales. No sir, I don't think your CEO pays you so much that he can't afford to send you to the same house twice. If he truly valued his customers he would send you out as many times as necessary to satisfy their needs. And no sir, claiming your windows are the best available does not really make them worth six times more than any others (or actually better for that matter). And no sir, your presentation of your competitors' prices did not even make any sense when they were a fraction of the cost you quoted for your products. Is that really supposed to be some kind of flex? "Oh, look at me, I way overpaid for these windows that some guy claimed were the best available"? As if drastically overpaying for windows is going to give me some kind of status? No thank you. I'm old enough to better. And finally, no sir, I'm not signing your contract today just to get slightly less overpriced windows. (No sir, buying windows cannot really be compared to buying airline tickets. Besides, not even first class flights cost as much as one of your ridiculous windows.) That whole tactic of pressuring people with a today-only discount is the worst. I guess it works on some people sometimes, maybe enough to keep the practice going, but that just is not the best way to serve people and provide them with goods. It is greed, and greed is not good. 

Be gone unclean spirit, leave my home and never return.         

Saturday, January 10, 2026

Undoing the Laces

Wait a minute, babyStay with me a whileSaid you'd give me lightBut you never told me about the fire
Drowning in the sea of loveWhere everyone would love to drownBut now it's gone, it doesn't matter what forWhen you build your houseThen call me home
And he was just like a great dark wingWithin the wings of a stormI think I had met my matchHe was singing
And undoing(Oh-oh-oh) and undoing(Oh-oh-oh) ooh, the laces(Oh-oh-oh) undoing the laces(Oh-oh-oh)
Said, "Sara, you're the poet in my heartNever change, never stop"But now it's gone, it doesn't matter what forBut when you build your houseOh, then call me home
Hold on, the night is comingAnd the starling flew for daysI stay home at night all the timeI'd go anywhere, anywhere, anywhereAsk me and I'm there, yeahAsk me and I'm there 'cause I care
In the sea of loveWhere everyone would love to drownBut now it's gone, they say it doesn't matter anymoreIf you build your house, then please call me home
Sara, you're the poet in my heartNever change and don't you ever stopNow it's gone, no, it doesn't matter anymoreWhen you build your house, I'll come by
Oh, SaraOh-ohOh, SaraCrazy, there's a heartbeatAnd it never really died (ah)Never really died (Sara, ah)Would you swallow all your pride?Would you swallow all your pride?All I ever wanted was to know that you are dreaming

Sara by Fleetwood Mac

I'm full of mixed metaphors and random thoughts right now so this might not come together as well as I'd like. 

My shoulder is healing. So very slowly, but steadily. Physical therapy is such an essential part of the process. I am grateful for the knowledge and assistance my PT provides. Healing movement and touch. 

My last blog post was pretty somber. I was in a dark place emotionally, really feeling like the anti-hero wounded dragon casting wards and cinching tight the laces around my heart, closing off and containing the bleeding stuff. Tied those laces pretty good, or at least I thought. 

The other night I was sitting in the dark looking out the window and appreciating the shadows cast by the outside light. Not all darkness and shadows are scary or threatening. No shadows exist without light, but the darkness came first anyway. Does the light carve out the darkness giving it shape or does the darkness contain the light to its own designs? 

Sometimes I need to be in the dark, sensing the night sounds, sights, smells, and air on my skin. Our bodies are of nature and need to be in nature not just when it's pleasant, light, and warm, but also when it touches our thresholds of comfort. Our thresholds need to be tested and exercised. It is another form of therapy to feel the cold and the hot and sometimes our bodies tell us what they need. Sometimes our eyes need to look in the darkness, adjust to their perceptive limits. Sometimes our ears need to listen to the stillness of the winter night and hear the movements of the nocturnal creatures that also listen intently and move with purpose. Sometimes the cold, clear air carries subtle scent waves of burning firewood, and sometimes vehicle or dryer vent exhaust. Our machines are part of this world too. I've learned that the sounds and smells carry differently depending on the moisture and clouds. Machinery and traffic sounds carry very far through the fog and low clouds.   

Sometimes we need to relax into the world and just exist as part of it. I've been grounding myself a lot by exhaling and pushing stale energy into the earth. The inactivity of this long recovery has my chi a bit bound up and stagnant, so now that movement is becoming easier I am working on improving its flow. Healing creates bi-products like scar tissue and spent fluids that need worked out from the elemental level - air, water, earth, and fire.    

Heat is what seems to be most healing right now. I just need to be in hot water sometimes. It helps improve the circulation, warmth and bloodflow, relaxing scar-bound tightness and stiffness. It makes therapeutic movement easier. Undoing the scar tissue laces around my shoulder. 

What I am needing more of now is therapeutic touch. I have a massage scheduled next week and I am so glad to be able to get back to that part of my wellness routine. 

I feel like my heart needs some kind of additional therapy as well, to deal with the loosening laces around it. Do they need to be retightened? Are they dissolving like internal sutures? I'm not sure if I can trust anyone to touch my heart. Being wounded creates a sense of self-protection and guard. The wards I cast don't know if they need reinforcement or repeal. The kind of touch that best heals the heart isn't quite available anyway. 

The song Sara quoted above is the song that makes me cry about losing my mom so long ago. It's just the whole sound of the music- melody, rhythm, harmonies, and part of the lyrics. It's a dreamy emotional song- hypnotic and lush with a sadness laced with hope. Mom loved Fleetwood Mac and Stevie Nicks. Mom was kind of an exotic gypsy like Nicks. Mom is the poet in my heart. I came out of her so there will always be that connection in my heartbeat. The aura of that song will always undo the laces...